Hi! I'm Coach Nikki

"I help our clients clarify their values and goals then develop a brain-healthy lifestyle plan that both reflects and helps achieve them.

Lifestyle Medicine is the wave of the future and I LOVE empowering our clients through education and with proven tools so they can truly take charge of their health."

SSS Memory & Cognition Coach
ICF Certified Coach
WCI Certified Wellness & Addiction Recovery Coach
Yoga Teacher RYT500E
Lover Of Sunshine And Long Exhales

I am so thrilled to embark on this 10-week journey with you! The fact that you have taken this first step has set the wheels of change in motion.

I am also looking forward to working with you on specific topics during some of our upcoming group coaching sessions.

I promise you - the combination of knowledge you will gain, our collaborative efforts in goal setting and achieving them, and your continued commitment will yield positive and measurable results. Not only will your memory improve, so will your overall state of being.

We are so grateful to have you in the program and I’m honored to support you on this life-enriching adventure.

Cheers to you and the bright future ahead!