You Are Cordially Invited


Transform Your Health and Elevate Your Life: Join Us for the Live Long Well Retreat

Unlock Lasting Change with the 10 Brain Health Pillars in the Colorado Mountains!

Nourish Your Mind, Body, and Spirit on the Live Long Well Retreat

You are cordially invited... 

2023 is your year. 

Your year to put yourself first and get to your best health possible.

Imagine spending a week in the beautiful Colorado mountains in a charming, cozy lodge with other like minded people, all who have gone through the Memory Guru Program to expand and recharge...

Imagine breaking through your mental barriers and limiting beliefs to free you from your hardships and pain...

Imagine seeing your body and brain with advanced technologies on what foods and meditations work best for you...

Imagine leaving feeling more alive and with a fire in your belly to live life to its fullest...

Build powerful lasting health-optimizing habits. Walk away feeling like the healthiest, most elevated version of yourself!

Discover the power of transformation at the Live Long Well Retreat! 

Join SSS Founder and CEO Julia Lundstrom and Certified Memory and Cognition Coach Nikki Aiello this spring for a unique 5-day experience taking place in the fresh mountain air of Colorado.

This retreat provides an opportunity to break free from your usual routines, get out of your comfort zone, and drop into an environment specifically designed to foster change and transformation on a cellular level.

Using bio-feedback technology combined with our 10 Pillars of Brain Health, you’ll have the chance to build powerful, lasting health-optimizing habits while nourishing your mind, body, and spirit.

2023 is the year to put yourself first. It's time to take a break from the hustle and bustle of everyday life, recharge, and give yourself some much deserved attention. 

In our 5 Day Live Long Well Retreat in the heart of the Colorado Mountains in a very intimate setting, you'll be surrounded by like minded individuals on the same journey to break through limiting beliefs and take your health and your mindset to levels unimaginable to you now.

Our Live Long Well Retreat is an opportunity for transformation on the deepest level by using proven scientific techniques and technology to help determine your unique physiology. Discovering the power of your own body's unique abilities will create transformation to allow you to become healthier, happier and more balanced in your life than ever before.

By attending this 5 day journey, you will:

  • Dive deep into meditation using advanced techniques and bio feedback to take your meditations to the next level. 
  • Learn how to use data driven technology to monitor your brain waves and biochemistry 
  • Powerful breathwork sessions that will create immediate transformation 
  • Break through limiting beliefs and patterns via powerful experiences led by Julia and Nikki

  • Connect with other Memory Gurus and create lifelong friendships as you forge bonds through sharing, support, and laughter

  • Commune with nature on daily walks
  • Delight in a unique community cooking experience to learn how to cook for your best brain health
  • Enjoy white glove service throughout the week in a lovely, intimate mountain retreat center
  • Balance your energy through energy and bodywork sessions
  • Integrate each day’s experience while stargazing from the hot tub at night
  • Every organic meal is prepared by our private chef with a menu to show you how spectacular brain healthy food can be for your palate as well as your brain health. 

Join us in Morrison, Colorado

At The Live Long Well Retreat, you will be surrounded by supportive souls on their own journey towards health and happiness.

Living and breathing our 10 Pillars of Brain Health over 5 days, you’ll gain powerful habits to optimize your wellbeing while nourishing your body, mind and spirit.

Investing in yourself to attend this retreat is an opportunity of a lifetime.

We Look Forward to Welcoming You!

Meet your retreat leaders

Julia Lundstrom

Neuroscience and Brain Health Educator & CEO of Simple Smart Science

Nikki Aiello

Certified Memory & Cognition Coach for Simple Smart Science

Save your spot today!

April 15th - April 20st, 2023


Your investment includes white glove service, all activities and expansion sessions and 3 gorgeous, nourishing meals a day. 

In this Live Long Well Retreat, you get direct access to Julia Lundstrom, who will be your co-hostess the entire retreat. 

Space is extremely limited. First come first serve only. 

Choose from 12 spots, from your own premium private suite, your own room with a shared bath, or a shared room and bathroom to save money while still enjoying all the retreat has to offer (we won't be spending much time in our rooms).


Reserve Your Spot Now! 

Pay in Full and Save 10% Today!

September 26-30th, 2023

Morrison, Colorado*

Pay in full Today  and save 10%
Originally $5,550

$ 4,995

Accommodations not provided


October 16-20th, 2023

Morrison, Colorado*

Pay in full Today  and save 10%
Originally $5,550

$ 4,995

Accommodations not provided


Prefer to pay over time? 

We can help. Just email me at [email protected] and we'll make sure you can go on your budget.

* Accomidations and Airfare or travel to Colorado is not included. 

Please plan to fly in the day before the retreat and fly out at night or the day after.  We begin at 8:00 am the first day and end at 4:00 pm the last day. 

What prior attendees have to say

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Reggie Chandra

2022 Retreat Attendee

"Thank you for this life changing experience!  The best part of this group, was the people. The moment I got in, I felt welcomed!"

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Sue-Ann MacCara

2022 Retreat Attendee

"I left there feeling ready to take on the world. I am 62 years old and just feel like I am beginning!"

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