Experience the Benefits of an Alpha Brain Wave Meditation Live Training! 

How to train your brain to get congruent brain waves with Julia Lundstrom, Neuroscience and Brain Health Educator - Free!

In this 2-hour live zoom training, Julia will show you scientifically proven techniques to get your brain into the alpha brain wave state - the healthy state of mind - and then take you through a live meditation so you can feel the benefits yourself.

There are over 2,000 studies on the benefits of meditation. 

Meditation has been used for centuries to help unlock the inner potential of the mind, heal the body and, help people live a healthy, balanced life.

Recent scientific studies have shown that meditation can be used to help with symptoms for a wide range of medical conditions, from ADHD to Multiple Sclerosis, and dementia. It even helps reduce your risk of getting dementia.

Join Julia Lundstrom, Neuroscience and Brain Health Educator on this FREE LIVE Zoom session, Tuesday, January 31, 2023 

By learning how to control your brain waves and enter the alpha state - a relaxed, focused state -

you can experience:

  • Better focus and concentration
  • Increased energy levels
  • Improved mood
  • Reduced stress and anxiety
  • Better quality and quantity of sleep
  • More discipline and motivation
  • Reduced inflammation levels
  • Improved memory
  • and so much more.

With our live training sessions, you'll learn how people are improving their memories, brain health and healing their bodies through meditation.

Join us for our Alpha Brain Wave Meditation Training and discover your brain's superpowers! 

In this live, comprehensive virtual training, you will, 

  • Discover the true history of meditation to break through limiting beliefs surrounding it.
  • Understand why getting into and staying in an alpha brain wave frequency is so important to your long-term health.
  • Discover what meditation is and isn't and common misconceptions.
  • Find out what causes different brain wave states.
  • Learn how to move seamlessly between brainwave states.
  • See actual charts of different brain wave states (even Julia's brain waves).
  • Learn how to measure your own brain waves with different technologies.
  • Participate in a LIVE meditation that will get you into an alpha brain wave state.
IMPORTANT NOTE:  While every level is encouraged to participate, we must mention the outcomes can sometimes be very intense. Please be sure to be in a safe, comfortable, quiet spot where you won't be interrupted for this training. 

Live Zoom Training Details:

Date: Tuesday, January 31, 2023

Hours: from 1:30 PM to 3:30 PM Eastern Standard Time (EST)

Live Meditation included.

Yes! I Want In

As this is a FREE LIVE ZOOM training, spots are capped.  

We look forward to seeing you there!

Julia Lundstrom

Neuroscience and Brain Health Educator & CEO of Simple Smart Science

Dr. Talks

Julia Lundstrom is a neuroscience and brain health educator and CEO and founder of Simple Smart Science, a 10-year-old brain health company.

Her mission is to help 1 million people make measurable improvements in their memory.

Over 1.4 million people have attended her workshops, and countless others have listened to her speak on stages, podcasts, and interviews.

She has over 113,000 copies of her book: The Brain Owners Owner's Manual: 3 Simple Solutions to Quickly Boosting Your Memory in print.

She has been featured alongside such experts as Dr. Dale Bredesen and Dr. Daniel Amen, and many others.

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