What you will receive in this program:
What people are saying about the
Memory Guru Program
Stress Management - Exercise - Alzheimer's Prevention - Hope
"I’ve learned a lot from the program, and it’s incorporated so much of it into my daily life... It was well worth the time I spent, the money I spent, and the staff is incredible. I can’t say enough."
Improved clarity - Energy - Positivity - Brain function
"Besides my memory getting better, I just feel a lot better. As I went along with the program, I was like... this is really impressive, I would recommend this to anybody!"
Parents had dementia - Being proactive with self care
Fear and shame dissolved - Gained connection and support
"This was the best, most well-organized and put together system and program I've ever experienced, and I have been through several coaching programs. Many organizations promise great things, but very few of them deliver. This program did."
"Not only do I feel more knowledgeable about my health in general, but I also feel more confident I can achieve my health goals (and top of that list of goals is avoiding Alzheimer's!)--I feel truly supported by my coach and that has really improved my level of confidence!"
"I'm happier, have more vitality and energy. And am finding that I'm not hunting for words as much. Even my doctor noticed. I don't make excuses for not doing something like exercise I just have to be firm with myself."
Got tools - Fear dissolved - Regained confidence
Overcame skepticism - Did the work - Saw changes
"My brain is more alive, more open. It was worth it to me. The information and the experience, and the relationship with my coach and group was invaluable. The light at the end of the tunnel is not an oncoming train anymore, it's the sunshine."
"Kindness and expertise flows from the entire team. When one is frustrated of memory, this is the place to go as a first step. Well done."
Above and beyond all expectations!
Feeling better - Stress reduction - Sleeping more
Better sleep affects everything...
"It's amazing! How just that one little change has made it a huge difference. I wish I had learned this 50 years ago.."
“I feel empowered! The steps I have taken already have been so effective."
"I appreciate that this program is SO targeted to me, and my needs...rather than just something more generic."
More energy and motivation!
"I have no doubt I would be on depression pills, and cholesterol pills and probably already would have had a nervous breakdown...not knowing what to do. But now I have more energy than ever, a positive outlook on life. I have even lost 20 lbs - which I wasn’t even focused on that as I just wanted to help my mind and everything has just went in place."
Felt younger in only 2 months!
Coaching and accountability!
Limiting belief I entered the program with:
"I’m doomed to have Alzheimer’s based on my family history"
New belief after finishing the program:
"I have the power to take action and prevent future dementia."
Powerful changes - One step at a time
Preventing familial Alzheimer's
"In addition to learning so much, I lost 40 lbs. if you can believe that. I am proud of myself and so happy I made the investment."
recent clients share their experience with
The Memory Guru Coaching Program
“As a recently retired special education teacher, who is taking care of her 94 year old mother (she has Alzheimer’s and severe arthritis), I was really looking for answers - not just for Mom, but for myself as well. I was always tired, I had a cloudy brain and scattered thoughts.
Taking care of Mom all day, getting up multiple times a night to take her to the bathroom meant I was getting little or no sleep. I was chronically stressed. While I did not see any way around my situation, my coach DID! I became INSPIRED! I believed that everything was going to be ALRIGHT and that a HUGE burden was lifted off my shoulders - I did not have to figure this all out by myself anymore.! Soon, I was able to recognize & conquer a number of triggers that had gotten in the way of my success in the past.
While not free, it was worth every penny! I’ve lost 15lbs, lowered my A1c to 6.1, and reduced my need for medications. Now I get 8-9 hours of sleep (Mom is getting more sleep too), and my restless legs and hot flashes are better too! Following my personalized “action plan”, I regained control. I’ve even added things “back” to my schedule – taking Spanish lessons, cooking, taking a sick friend to the doctor ,and looking after my 2 granddaughters one day a week.
All this without hiring extra help! That’s why I recommend this program to everyone I meet!”
Gained Awareness and now understands the 'WHY'
Exercise - Mindfulness - Clear head
"Since I completed the program my memory and concentration are better. I finished 2 books this week and understood and enjoyed them. For anyone who has problems with their memory. This is one of the best things I've run across."
"I got a heck of a lot smarter about what glucose is, and that it’s not just a “diabetic person” thing"
"I continue to be amazed, beyond words, at the care, and professionalism that I have experienced with each and every person. Thank you"
No longer living in fear of Alzheimer's!
Newfound understanding of brain health
"My wins have been particularly through understanding and following the glucose monitor. You made me aware of the benefits of fasting and even extending it beyond the 12 hours. Renay has given me an Insomnia Relaxation which is amazing I'm now sleeping without Trazadone!!!"
Memory Guru graduate
"The biggest win is my change in perspective, and the change in attitude that there is something proactive that I can do instead of just waiting to see if I developed symptoms."
"One of my friends said, “I want to take what you’re taking”. Because, she said... It’s like... “You know, you have so much energy and you’re so positive"
"I have more self-confidence.. and an optimistic outlook and an excitement over what I’m going to do next."
"Being accountable to someone else was a great motivator."
"I now believe that I can dodge the bullet of dementia and that although several family members have/had diabetes I can avoid it through proper diet."
Memory Guru Graduate
Improvement in Diet Sleep & Exercise!
Have learned how to help my sister with Alzheimer's, and myself!
Confident - Hopeful
Memory improved - Regained confidence - Got vocabulary back!