Memory Guru Mastery Program

26 weeks 

About the Memory Guru Mastery Program

The Memory Guru Mastery Program is comprised of a 6.5 month integrative program led by Certified Memory and Cognition Coaches who will empower you by providing the knowledge, tools, and accountability you need to overcome your memory challenges.

Applying the science-based 10 Pillars of Brain Health protocol, a specially trained Certified Memory and Cognition Coach will help you identify and resolve major roadblocks to achieve your desired brain health and memory goals.

What you will receive in this program:

Start with the 10-week foundations program:

  • In-depth Memory Assessment - intake call where we go through our 10 Pillars of Brain Health and determine which of the 36 reasons for memory loss you may have.
  • Brain Health Roadmap - your fully customized plan to address your specific memory challenges and brain health needs tailored to you.
  • Measuring Results - scientific data to check in with your overall health and progress within your program.
  • A Continuous Glucose Monitor - to help us determine what lifestyle choices, including your stress levels, sleep, food, and exercise affect your glucose. In turn, these affect everything from your insulin to your cortisol and inflammation levels.
    Other blood work may be provided based on your Memory Assessment.
  • Dedicated 1-1 Coaching - with a Certified Memory and Cognitive Health Coach where you focus on the areas that will make the greatest improvement in your brain health. You will have weekly meetings to keep you on track, and accountable, and provide an opportunity to address new challenges. These will address the "HOW" of our 10 pillars.
  • Opportunities to incorporate coaching sessions with specialists on our team in areas such as Alzheimer's, Genetics, Autoimmunity, Diabetes, Gut health, Sleep issues, Meal Prep, Hypnotherapy, Meditation, Breathwork, Inflammation, Diabetes, Depression/Anxiety, Addiction, ADD/ADHD, and more
  • High level education on our 10 pillars of brain health offered in video format. These videos - along with accompanying resources - present the scientific research and data behind our pillars and program recommendations. This education is the ‘WHY’ behind our 10 Pillars of Brain Health.
  • Online Memory Tests - provides vital feedback by measuring and tracking your progress every 30 days.
  • Supplements - for the duration of the time you are in the program. These will be hand-selected by you and your coach to fit your needs.
  • Live, interactive weekly groups - These include memory classes, meditation classes, breath work, brain-healthy cooking, exercise and so much more. These are experiential group classes to put what you're learning into practice.
  • Email Summary of Calls - provides a powerful reference tool compiled by your personal coach that can be easily printed as a handy reminder or filed for future reference,
  • Hundreds of available resources - based on your goals. These include meditations, meal plans, exercise videos, breathing practices, and more.
  • LIFETIME ACCESS to our Coach-Client Portal – where ALL information/resources/session notes/communication is housed and can be accessed – like your own private Brain Health Library!
  • Private Facebook Group to interact with fellow Memory Gurus and your coaches.

Then move on to the Mastery Program:

  • Functional Genomics DNA test
  • 3 DNA Review Sessions with our on staff Genetic Counselor (1 90-min, 2 60-min)
  • 3 Expert Guest Presentations - 1 hour Live zoom presentations/interviews with doctors and health specialists
  • 3 Deep Dive Live Group Education Sessions - One hour Live Zoom education sessions presented by our Group Coach offering high level information on topics such as mitochondrial health, neuro-repatterning,  nervous system regulation, and gut/brain connection
  • 1-hr 1:1 Coaching Session every other week for 3 months (8 total – 2 are DNA if opted in, others can be with specialists or your primary coach)
  • More customized testing

What people are saying about
the Memory Guru Foundations Program

Stress Management - Exercise  - Alzheimer's Prevention - Hope

Karen l.

"This was the best, most well-organized and put together system and program I've ever experienced, and I have been through several coaching programs. Many organizations promise great things, but very few of them deliver. This program did."

Karen L.

Improved clarity - Energy - Positivity - Brain function

Michael D.

"I think the biggest win was improving my overall brain function. This program is an outstanding program, actually better than expected! I'd recommend it to anyone."

Michael D.

Parents had dementia - Being proactive with self care

Brenda G.

Fear and shame dissolved - Gained connection and support

Melissa R.

Got tools - Fear dissolved - Regained confidence

Vivian h.

Overcame skepticism - Did the work - Saw changes

Michael H.

Simple Smart Science totally puts all the education and research together into a package that you can bring into your heart and soul and live with."

David B.

Feeling better - Stress reduction - Sleeping more

Nancy H.

Above and beyond all expectations!

David B.

"My biggest win from the program was learning how to reduce stress. The program is very valuable and the accountability helped a lot."

Nancy H.

Better sleep affects everything...

Patricia R.

"It's amazing! How just that one little change has made it a huge difference. I wish I had learned this 50 years ago.."

Patricia R.

Coaching and accountability!

Linda b.

"One of my friends said, “I want to take what you’re taking”. Because, she said... It’s like... “You know, you have so much energy and you’re so positive"

Linda B.

Felt younger in only 2 months!

Patrick c.

More energy and motivation!

Luu N.

"Besides my memory getting better, I just feel a lot better. As I went along with the program, I was like... this is really impressive, I would recommend this to anybody!"


Powerful changes - One step at a time

Tim L.

Preventing familial Alzheimer's 

Adonia d.

"In addition to learning so much, I lost 40 lbs. if you can believe that. I am proud of myself and so happy I made the investment."

Adonia D.

recent clients share their experience with

The Memory Guru Coaching Program

“As a recently retired special education teacher, who is taking care of her 94 year old mother (she has Alzheimer’s and severe arthritis), I was really looking for answers - not just for Mom, but for myself as well. I was always tired, I had a cloudy brain and scattered thoughts.

Taking care of Mom all day, getting up multiple times a night to take her to the bathroom meant I was getting little or no sleep. I was chronically stressed. While I did not see any way around my situation, my coach DID! I became INSPIRED! I believed that everything was going to be ALRIGHT and that a HUGE burden was lifted off my shoulders - I did not have to figure this all out by myself anymore.! Soon, I was able to recognize & conquer a number of triggers that had gotten in the way of my success in the past. 

While not free, it was worth every penny! I’ve lost 15lbs, lowered my A1c to 6.1, and reduced my need for medications. Now I get 8-9 hours of sleep (Mom is getting more sleep too), and my restless legs and hot flashes are better too! Following my personalized “action plan”, I regained control. I’ve even added things “back” to my schedule – taking Spanish lessons, cooking, taking a sick friend to the doctor ,and looking after my 2 granddaughters one day a week.

All this without hiring extra help! That’s why I recommend this program to everyone I meet!” 

Susannah H 

Gained Awareness and now understands the 'WHY'


Exercise - Mindfulness - Clear head

Vicki M.

No longer living in fear of Alzheimer's!


Newfound understanding of brain health

Claudia  M.

"My brain is more alive, more open. It was worth it to me. The information and the experience, and the relationship with my coach and group was invaluable. The light at the end of the tunnel is not an oncoming train anymore, it's the sunshine."


The improvement I made in some of the pillars really made me feel better about myself and more self-confident."

Claudia M.

Improvement in Diet Sleep & Exercise!

Karen L.

Have learned how to help my sister with Alzheimer's, and myself!

Amy S.

Confident - Hopeful 

Becky t.

"I have more self-confidence.. and an optimistic outlook and an excitement over what I’m going to do next."

Becky T.

Memory improved - Regained confidence - Got vocabulary back!

Linda T.

"I have more mental clarity, energy and confidence that I can meet the challenges of my life."

Linda T.